Saturday, 25 October 2014 13:22

Key components of Bulgarian diet

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Key components of the Bulgarian diet

The Bulgarian diet emphasizes:

·         Variety of salad of fresh and processed vegetables

·         Using parsley and fennel to flavor foods

·         Onionand garlic are majoradditionsto dishes

·         Cooking meals bybaking

·         Eating nuts

·         Drinking traditional Bulgarian brandy – Rakia in moderation (optional)

The diet focuses on food ingredients that support the human body in good health and providing prevention against disease.

 

 

Read 3506 times Last modified on Saturday, 25 October 2014 13:23